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How to have the perfect bath

How to have the perfect bath

What’s better than a perfect bath after a long day at work? Dipping yourself in warm water, topped with a lot of bubbles helps your body and your mind. It relaxes your muscles, reduces cramps and helps with headaches.

Follow these tips to turn this moment into the most relaxing experience:

1- Temperature: the ideal temperature is around 33 Celsius (92 degrees Fahrenheit), that way it won’t go cold within 5 minutes of you jumping in. Put cold water into the bath first before you add hot, as this reduces the risk of scalding if you stick your hand in to check. You will also find that your wrist is a better indication of the actual temperature than your hand.

2- Bath Salts: put some bath salts into the water before you step in. Bath salts help relax the muscles and particularly aids in combating various pains such as soreness, swellings, inflammation. It also helps detoxify your skin.

3- Bath Pillows: inflatable bath pillows can be bought, but if you don’t have one right at this moment a rolled up bath towel will work as well.

4- Candles: turn off the bright electrical lights and light some candles around your bathroom.

5- Books, Magazines or Music: if you want to relax completely, try to listen to some music, it helps to calm down and to close your eyes for a while. If you want, you can open and read a book and dipping into its plot.

6- Plush towel and bath robes: splash out on a luxury fluffy towel that’s preferably been sitting on a heated towel rail whilst you’ve been in the bath.


(Photo Credits: blo.freepeople.com)

CELEBRATE MOTHER'S DAY WITH CAROLANS IRISH CREAM

CELEBRATE MOTHER'S DAY WITH CAROLANS IRISH CREAM

Creating lasting moments of 'me time' for mums worldwide

Caring for the family and juggling a busy schedule are just some of the things that make our nation’s mothers great, but seeing them relax with time to themselves is often a rare feat. Mothers are the glue that hold the home together – they laugh when you laugh, cry when you cry and always know what to say no matter the situation.

So why not take the time to celebrate our much loved mums and indulge her in the luxuriously distinct taste of Carolans Irish Cream – the gift that creates the moment she deserves on Mother’s Day and beyond.

Carolans Irish Cream combines traditional Irish spirits and whiskey with fresh cream and sensual honey overtones. It is this subtle blending of flavors that creates the smooth and rich taste of Carolans – a delicious treat to congratulate mum on her special day.

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